- A glitter jar is a captivating and calming sensory tool often used for relaxation and mindfulness purposes.
- It consists of a clear glass or plastic jar filled with water and glitter, along with other optional elements like glycerin or clear glue for viscosity.
- When the jar is shaken, the glitter swirls and moves around, creating a mesmerizing visual effect that resembles a snow globe or a mini galaxy.
- Glitter jars are commonly used as a mindfulness tool for both children and adults, helping to focus attention, reduce stress, and promote relaxation.
- The process of watching the glitter settle back down can symbolize the calming of thoughts and emotions, making it a valuable tool for practicing mindfulness and meditation.